Discover your potential and start your journey today.

Welcome to Running on Nutrition – Where Passion Meets Nutrition. We offer support and guidance through coaching to help our local community thrive. At Running on Nutrition we are committed to redefining wellbeing.

Good nutrition, hydration and exercise can increase your energy, encourage weight loss/gain and how to feel good in your own skin. We can help you find the right path to a healthier, happier, fitter you.

about me

Welcome my name is Helen – a wellness coach and owner of Running with Nutrition.

I have been a yo-yo dieter my whole life, have tried various different diets but could never maintain. In June 2025 I started a Herbalife weight loss plan, I was back at my heaviest, feeling tired all the time, exercising but not losing any weight and thought I was eating healthy. I lost 22kg over 4 months with good nutrition and exercise. The effect has been truly life changing, I have confidence in myself, I am not afraid to look in the mirror and I have so much more energy. I have knocked 3 minutes off a mile in my running and am loving pushing myself to another new PB.

It change my life and i can help it change yours too!!.

A healthier you, together

The Dream Team

Positive change begins with personal connection. That’s why, by combining our products with the know-how and support of your coach, we have a proven history of delivering results.

Our Journey

Running on Nutrition becomes your coach, working with you to create a personalized plan using our high-quality products, wellness programs and resources. And with their guidance, motivation and commitment, you’ll build a foundation of healthy habits to keep going on your wellness journey.

Coaching

Your goals are personal and your support should be too. Running on Nutrition will provide one to one support to help you achieve your needs and wellness goals. offering more then just nutritional products, we bring real experience and continues encouragement to help you stay on track.